Why Ideal Protein?
The Ideal Protein Weight Loss Method is not just about losing weight; it’s about learning how to keep it off by understanding how different foods affect the body. With its comprehensive approach, including a maintenance phase that gradually reintroduces carbohydrates and fats, the method equips individuals with the tools they need to sustain their weight loss and live a healthier, more balanced life.
Our Mission at
Ideal Wellness North Idaho
At Ideal Wellness North Idaho we partner with our clients to fight the obesity epidemic. Our mission is to help our clients develop and maintain healthier lives through education and individual coaching.
Our dedicated and compassionate staff treats all clients as if they were family and only offer high quality coaching in a positive and safe atmosphere. Our clients' success is at the heart of our practice and the reason we are here.
Our dedicated and compassionate staff treats all clients as if they were family and only offer high quality coaching in a positive and safe atmosphere. Our clients' success is at the heart of our practice and the reason we are here.
Why Choose Ideal Wellness North Idaho?
I know there are a number of other weight loss options in 2025 and in the Coeur d' Alene / Spokane area.
Since no two clients are the same, I take the time to deeply evaluate your weight goals and overall situation so that we can recommend the best course of action for you.
Here are some additional reasons to consider Ideal Wellness North Idaho:
Professional and Knowledgeable plan
We have helped hundreds of clients reach their ideal weight. You can rest assured that you’ll receive top notch solutions tailored to your specific goal.
Personalized In-Depth Coaching
We do not take shortcuts when it comes to your goals to weight loss. That’s why we get to know and learn your situation to help you reach your goals.
Weekly Measurements
During your weekly one-on-one meeting with your coach, you will be weighed, measured, talk over goals, successes and any concerns.
A Coach that TRULY
"Gets it".
Since no two clients are the same, I take the time to deeply evaluate your weight goals and overall situation so that we can recommend the best course of action for you.
Here are some additional reasons to consider Ideal Wellness North Idaho:
Professional and Knowledgeable plan
We have helped hundreds of clients reach their ideal weight. You can rest assured that you’ll receive top notch solutions tailored to your specific goal.
Personalized In-Depth Coaching
We do not take shortcuts when it comes to your goals to weight loss. That’s why we get to know and learn your situation to help you reach your goals.
Weekly Measurements
During your weekly one-on-one meeting with your coach, you will be weighed, measured, talk over goals, successes and any concerns.
A Coach that TRULY
"Gets it".
Schedule a FREE 30 Minute Consultation Today
Contact us today to make an appointment.
Ideal Protein Transfer Offer
$50 off Regular Coaching Fee of $150
(Must have been on IP at another office previously)
Have you lost weight on Ideal Protein in the past at another office and would like to transfer? We offer $50 off the coaching fee for all transfers. Please mention this coupon when scheduling or print and bring with you to your initial consultation.
Cannot be combined with any other offers.
Valid 8/28/2026 - 10/26/2026
Valid 8/28/2026 - 10/26/2026
What People Are Saying About Us
Customer Testimonials
Before / After Photos
"Alana at Ideal Wellness North Idaho is the best! She is inspiring, uplifting and a true advocate for your success! Ideal protein is the most amazing plan I’ve ever been on and I have almost reached my goal of losing 120+ lbs! Alana has been my cheerleader the whole way! If you are looking to change your life like I have or just lose a few unwanted pounds, Alana is your gal and Ideal Wellness is your place! Just pick up the phone and call her, you will be so glad you did! I know I am 😊"
— Heidi
"If you've tried everything else, please try this protocol! FINALLY a diet that 100% worked for me, after 15 years of battling my weight, in every way imaginable. I reached and exceeded my weight loss goal in six months with IP, and it's stayed off! The science of this diet is the key, and Alana is a wonderful and empathetic coach!"
— Stef S.
"Thank you to Ideal Wellness! Goals reached with the great coaching and selection of foods. Friendly, positive and caring!"
— Lisa L.
Approved Before / After Photos
We are so proud of all of our clients. We have the approval to share these photos with you.
CONGRATULATIONS TO ALL OF OUR AMAZING CLIENTS!
CONGRATULATIONS TO ALL OF OUR AMAZING CLIENTS!
Expect Predictable, Repeatable Results*
Based on a proven track record of multiple years and client results, the program enables the following:
Maintain Your Muscle
Quick weight loss without sacrificing muscle mass.
Nutrition Knowledge
An understanding of how food affects and is utilized by the body, including what causes fat storage.
Feel Better
Improved energy, appetite control and reduced cravings -
usually on day 4 or 5.
usually on day 4 or 5.
Improve Your Weight Loss in 3 Easy Steps
1. Schedule an Appointment
Start by making an appointment at our office. Give us a call or text today.
2. One on One Consultation
We will go over your overall goals and recommend the best solution and product to help you reach your weight goals.
3. Get a Personalized Coaching Solution
We will recommend a personalized weight loss solution to help improve your lifestyle and weight goals.
NEW PRODUCT ALERT!
MISSING OUT, NO WAY
WE HAVE SO MANY OPTIONS!
WE HAVE SO MANY OPTIONS!
The new Multigrain Roll is here!
Packed with 15g of protein, this hearty new option is replacing the Multigrain Seeded Bread and checking all the boxes:
✅ 15g Protein
✅ 5 net Carbs
✅ Hearty Multigrain Texture
✅ Sandwich Approved
✅ Slider Ready
✅ 15g Protein
✅ 5 net Carbs
✅ Hearty Multigrain Texture
✅ Sandwich Approved
✅ Slider Ready
Make an Appointment
Give us a call or send us a message using the form below to request a call back.